I Am Still Here is a free collection of 15 affirmations written specifically for family caregivers - not the kind that tell you everything happens for a reason -but the kind that tell the truth about what this actually costs.
When you download it you'll also receive our twice-weekly newsletter "Dear Caregiver" (it comes Thursdays and Sundays). It sounds like the Facebook Page you might know already, but it goes deeper. And it will never tell you to practice self-care.